Frequently Asked Questions
Find answers to questions I always receive. If your query is not there, send us a message! I'm here to help.
What is counseling?
Counselling provides an opportunity to understand and resolve the underlying issues that cause problematic behaviors. It will allow you to discuss your problems with a non-judgmental, objective listener who can assist in viewing your challenges with a different mindset that can reduce your level of suffering as well as develop creative solutions. Although a counselor will not be able to solve your problems, they will be there to help and guide you through the process. During the first couple of sessions, your therapist will obtain information about the various areas of your life in order to determine the best course of treatment. Your counselor will be knowledgeable about a wide variety of issues and able to provide services to meet your needs.
Who can access counseling services?
I love working with young adults, women, and men ages (18-45) and couples. Anyone who is looking to understand themselves better, who is intentional about putting in the work that is required to heal their trauma, and anyone who wants to achieve a rich and meaningful life ( to be defined by yourself and not societal standards).
How do I know if counseling is for me?
You may wonder whether it would be appropriate to talk about your concerns with a counselor. Perhaps others who know you well have suggested counseling, or you have thought that talking, attending a workshop, or using an online resource related to emotional health might be helpful. To get started, I encourage prospective clients to book a get-to-know-you session where you can assess whether it’s a good fit for you. Some indicators that counseling services might be beneficial include:
- Emotional difficulties such as sadness, anxiety, anger, etc.
- Relationship problems
- Difficulty sleeping
- Declining academic performance
- Recent traumatic event or loss
- Concerns about substance use
- Suicidal thoughts
- Difficulty functioning on a day-to-day basis
Are counseling sessions confidential?
Yes! The counseling center takes confidentiality very seriously, and no information will be exchanged with individuals or agencies outside of our center unless you provide us with explicit consent to do so. In rare circumstances, the confidentiality policy requires unauthorized disclosure of information. Such circumstances would include when the counselor believes the client’s life is in danger, when the safety of others is at risk, when there is suspicion of child or elder abuse, or when requested by subpoena or court order. If you have any questions or concerns about the confidentiality policy, please feel free to talk them over with your counselor.
Do I need an appointment to see a counselor?
Yes.
Occasionally, we can schedule a session on an emergency basis without an appointment as soon as a time slot is available; however, all other contact with counselors is handled by appointment only. You can book an appointment here.
How do I make an appointment/see a counselor?
After making a payment. You gain access to a link to an online calendar indicating the time slots available, it will be up to you to choose one that aligns with your schedule.
What are your working hours?
Sessions are available from 8:00 am to 5:00 pm EAT all day from Monday to Saturday unless indicated unavailable on the Calendar.
Do you provide after-hours?
Yes. Any sessions scheduled at a time not available in working hours due to time differences or scheduling conflicts are charged at Ksh 2800 per session for individual sessions or Ksh 3300 for Couples therapy. The charges also apply to impromptu session charges.
Is Pink AmazonTherapy LGBTQ-friendly?
Yes! All are welcome here.
Does Pink Amazon Therapy provide medication management?
Please contact a psychiatrist for medication. Pink Amazon Therapy is responsible for talk, behavior, and mindfulness-based therapy.
Can a parent make an appointment at Pink Amazon Therapy for his or her son/daughter?
Yes, for children under the age of 18, their parents can book a therapy session on their behalf. A willingness to come for therapy goes a long way. The child especially teenagers, should be able to verbalize their consent.
What types of issues do you usually work with?
I see people who struggle with a variety of issues. Some of these concerns include stress, anxiety, depression, relationships, grief, struggles with spiritual issues, struggles with academic issues, anger, suicidal thoughts, alcohol and other drug use/abuse, self-esteem, family issues, body-image concerns, preoccupations with food, disordered eating, addictions, trauma, violence, and identity issues. Please note, that this list is not exhaustive and only includes some examples of the presenting issues a client comes with.
How long will I be in counselling?
The length of a session is typically 50-60 minutes. I operate on a short-term therapy model. In most cases, 10 sessions can be a great starting point to do with the frequency of once a week and then make the personal decision on how often you would like to stay in contact depending on how effective you feel therapy has been for you.
What is the unique experience at Pink Amazon Therapy?
As a client, be prepared to feel heard with the safety of expressing all your needs and if you feel they can be met differently.
Pink Amazon Therapy is a healing partner and your opinions, expressions, and reservations are welcome.
It is a safe avenue to explore options for problem-solving rather than a place to dictate my opinions.
As a partnership, we are on an equal footing. With you in the driver’s seat and some navigation advice from my end as your counselor.
As a counselor,
I pride myself on the fact that I do care about my clients beyond the therapy room.
I apply the same principles I educate my clients with during therapy. So everything needs has already been applied and tested.
As a professional, I am in constant education in my field of study so I can be informed on most of the current breakthroughs in the field of psychology.
I can promise a work ethic that allows me to bring my whole self into the room and an honesty to inform you if I feel that I cannot bring my all.
How long have you been in practice?
As a Counselor, I have a little over seven years of service. My private practice, Pink Amazon Therapy IS FOUR YEARS OLD.
Disclaimer: one has actually to apply the principles learned during therapy. Continued therapy is highly recommended as a tool to process life in general and crisis in specific.