Online Counselling Services in Kenya
At Pink Amazon Therapy, I offer professional online counselling services to individuals and couples across Kenya. Whether you are navigating anxiety, relationship challenges, or the aftermath of a painful breakup, each service is designed to meet you where you are — and help you move forward with clarity, confidence, and lasting change.
All sessions are conducted virtually, making quality mental health support accessible from the comfort of your home, wherever you are in Kenya. As a licensed counseling psychologist and CBT specialist with over nine years of experience, I bring both clinical expertise and genuine personal care to every client I work with.
What's Included
Here is a summary of the counselling services currently available at Pink Amazon Therapy:
- 1:1 Virtual Therapy (Individual Online Counselling)
- Couples Counselling — Winning as a Team
- Breakup Recovery — Rediscovering Yourself After a Toxic Relationship
Scroll down to learn more about each service, what it involves, and whether it is right for you.
1:1 Virtual Therapy — Individual Online Counselling in Kenya
Sometimes the most powerful shift happens when you stop trying to manage your feelings and start understanding what’s driving them. That is what individual therapy at Pink Amazon Therapy is designed to do.
My one-to-one online therapy sessions are grounded in Cognitive Behavioural Therapy (CBT) — one of the most well-researched and effective approaches for addressing depression, anxiety, addiction, and a wide range of emotional and behavioural challenges. CBT works by helping you examine the relationship between your thoughts, feelings, and behaviours, and equipping you with practical tools to create real, lasting change.
In addition to CBT, I also draw on:
• Internal Family Systems (IFS) — to help you understand the different parts of your personality and why you respond the way you do
• Inner Child Healing — exploring earlier experiences that may be shaping your present patterns
• Behaviour Therapy and Mindfulness-based approaches — for building sustainable coping strategies.
What to Expect:
In our first sessions, we will spend time getting to know the different areas of your life so I can tailor the approach to your specific needs. Therapy here is not about being fixed — it is a vigorous, collaborative process of understanding yourself more deeply and choosing new ways of responding to life.
Who this is for
Who this is for
Individual online therapy is a good fit if you are:
- Struggling with anxiety, depression, stress, or low mood
- Working through grief, trauma, or a significant life transition
- Dealing with low self-esteem, identity questions, or relationship patterns
- Ready to understand yourself better and committed to doing the work
- Navigating family conflict, workplace challenges, or academic pressure
Sessions: 50–60 minutes | Online | Mon–Sat, 8am–5pm EAT
A starting programme of 10 weekly sessions is recommended for most clients. After that, we decide together how often to continue based on your progress.
👉 Ready to begin? Click ‘Get Started’ to book your first session.
Couples Counselling in Kenya — Winning as a Team
First things first let’s answer a few questions.
Do you believe that it could be possible to have a respectful, goal-oriented, loving, adventurous relationship?
Do you believe that your partner could be your healing and thriving partner?
Do you believe in the possibility of being a safe space, neigh, the safest space for you and your partner?
Do you believe that even though so far the evidence may be against you as a partnership, the future can be very bright for you as a team?
If you answered yes — even a hesitant yes — couples counselling could be the most important investment you make in your relationship.
WHAT THE PROGRAMME INVOLVES
Couples Therapy at Pink Amazon Therapy is a structured, practical, and deeply personal programme called Winning as a Team. It is built on the understanding that our personalities, temperaments, values, and upbringings play a huge role in how we show up in relationships — and that with the right tools, almost any partnership can grow stronger.
The programme draws on a combination of Behaviour Therapy and Gottman Therapy, facilitated by a licensed counselor. Over a minimum of 5 sessions, we will work through:
- Attachment styles — understanding how you each connect and disconnect
- Love languages — learning to speak each other’s emotional language
- Communication skills — building honest, respectful dialogue
- Personalised conflict resolution — tools that actually work for your specific dynamic
- Healing and rebuilding trust
- Speaking to each other’s inner child — going beneath the surface
WHAT YOU RECEIVE
As part of the programme, both partners receive:
- Personality and attachment style assessments
- Love language and ACEs Scorecard tools
- Take-home exercises between sessions
- A licensed counselor guiding every step
Recommended Items:
- Couples workbook to use across sessions
PRACTICAL DETAILS
“We invest over 16 years in formal education to prepare for our careers. Couples counselling is the same concept — a structured, evidence-based approach to preparing you both for the long road ahead.”
KES 3,000 per couple per session | Minimum 5 sessions | Online
REDISCOVERING YOURSELF AFTER A TOXIC BREAKUP
A breakup comes with so many emotions. Most of them are secondary to the original loss felt after losing someone you held dear.
There’s guilt, grief, anger, sadness, anxiety and so much more (they are motivators to get you to survive the change that you are experiencing.
But often we do not address the issues that rise up after we have left the situation.
It’s crazy that looking into the mirror we cannot really identify with who we have become.
We are more jaded, probably also anxious, and less trusting of other human beings.
The goal of the next eight weeks is to give you some more insight into finding out the best version you can become with all the lessons you have learned so far.
Do you need to re-organize your strategy of picking a partner?
Maybe you need to untether yourself from the trauma and be open to love again.
What unhealthy patterns are you going to let go of to improve your chances of receiving healthy love?
We acknowledge the fact that we cannot return to default settings, not going back to factory settings but understanding that we have learned some things we may not fully unlearn. But how can we be a better version of ourselves with what we have learned?
This program is the best palette cleanser.
How do you know if this program is for you?
- Some little reflection has left you aware that you have been wounded by your past romantic attachments.
- You find yourself quickly attaching to people who in hindsight you know are not good for you.
- You don’t have a clear guideline for picking a partner.
- You feel unequipped when it comes to relationships. How to be in them? Who to be in them?
- You have found yourself waiting on your previous partner or partners to make the decisions on whether or not you should be in a relationship.
- You have never really been yourself fully in relationships.
